Abduct the shoulder - Mar 1, 2021 · Shoulder dislocations, repetitive use injuries, humeral neck fractures, and local pressure (e.g., from crutches) are mechanisms of injury. 19 Damage to the axillary nerve results in paresthesia or ...

 
The shoulder. Muscles of the shoulder. The shoulder is a complex ball-and-socket joint comprising the head of the humerus, the clavicle (collarbone), and the scapula. The shoulder’s main motions are flexion, extension, abduction, adduction, internal rotation, and external rotation. Shoulder flexion is movement of the shoulder in a forward motion.. Flyleaf all around me lyrics

Sep 13, 2018 · Shoulder adduction occurs when you move your arms towards the middle of the body. If you hug yourself, your shoulders are adducting. A normal range of movement for shoulder adduction is 30 to 50 ... It's anterior fibers horizontally abduct the shoulder d. It's posterior fibers extend the shoulder. C. It's anterior fibers horizontally abduct the shoulder. Which shoulder movement would lengthen the anterior fibers of the deltoid? a. Extension b. Flexion c. Medial rotation d. Horizontal adductionShoulder Horizontal Abduction. Prone, shoulder abducted to 90 degrees. Deltoid (posterior fibers) Infraspinatus muscle. Teres minor muscle. Patient is prone with shoulder abducted to 90- degrees with forearm hanging vertically over edge of table. Patient horizontally abducts shoulder through range of motion. Shoulder Horizontal AdductionIn this article we will discuss the gross (structure) and functional anatomy (movement) of the muscles of the upper limb. The hand (manual region) is the terminal end and focus of the upper limb. Human hands are quite special in their anatomy, which allows us to be so dexterous and relies on muscles of the upper limb to help move it through …Shoulder Adduction. Share. Watch on. Pectoralis Major Latissimus Dorsi Teres Major.Arthritis is a general term for a group of painful conditions that involve inflammation and stiffness of the joints. The different types of arthritis can occur in any joint in the ...rotate the shoulder to point the thumbs down to the floor, Ask the patient to resist downward displacement of the arms from this position. Weakness may be due to a torn cuff or nerve injury C5. Giveway weakness may be secondary to pain (tendinosis). 2. Resisted Abduction: Abduct the arms slightly, As the patient to resist you as you try to push thePurpose. It is commonly stated that supraspinatus initiates abduction; however, there is no direct evidence to support this claim. Therefore, the aims of the present study were to determine whether supraspinatus initiates shoulder abduction by activating prior to movement and significantly earlier than other shoulder muscles and to …We found the degree of shoulder abduction influenced strength measurement, a finding that may be presumed to be an effect of modifying the force lever arm [9, 29]. In the dominant arm, maximum absolute strength values in 30° abduction and without stabilization of the torso were approximately twice as high as in 90° abduction …... identified shoulder abduction from 90° to 150° as the optimal exercise for activating the lower trapezius (68% MVIC). However, in this present study, it was ...Nov 26, 2019 · Four muscles make up the rotator cuff: the subscapularis, teres minor, supraspinatus, and infraspinatus. Together they assist in stabilizing the shoulder joint as well as in performing various arm ... Study with Quizlet and memorize flashcards containing terms like abduct the shoulder, adduct the shoulder, flex the shoulder and more. Scheduled maintenance: Thursday, December 22 from 3PM to 4PM PST hello quizletSoothing pain and inflammation is typically the goal of any at-home treatments for shoulder pain. Healthline points out several effective methods, including the following: If you’v...The rhomboids and trapezius are involved in lateral rotation (adduction of the scapula), and serratus anterior and pectoralis minor are involved in medial rotation (abduction of the scapula). Simply put, the tendency to focus on individual muscles when discussing movements of the shoulder would leave an incomplete and misleading …Study with Quizlet and memorize flashcards containing terms like abduct the shoulder, adduct the shoulder, flex the shoulder and more. Scheduled maintenance: Thursday, December 22 from 3PM to 4PM PST hello quizletSelect the correct statements about the abduct and adduct. The prefixes ab- and ad- have opposite meanings. Adductor muscles are found on the inner surface of the thigh. Abduction is movement of a body part toward midline Adductors move a body part toward the midline. Abductors move limbs away from the midline of the body.If you were to abduct the shoulder to 90-degrees and bend your elbow, it would still be regarded as. flexion of the elbow. flexion of the shoulder. abduction of the elbow. abduction of the shoulder. There are 2 steps to solve this one.Arm abduction represents movement of the arm away from the midline of the body in the coronal plane and, in most cases, isolated abduction can be achieved to 160-180°. It is the opposite of arm adduction and contributes to the combined movement of shoulder circumduction. It is produced by: deltoid (middle fibers) supraspinatus.Supraspinatus: This small muscle is located at the top of the shoulder and helps raise the arm away from the body. Four muscles—the supraspinatus, infraspinatus, teres minor, and subscapularis ...The range of motion is normal, with positive provocative tests like Hawkins (pain on passive forced internal rotation of the shoulder). The drop arm test is confirmatory. If weakness is present on shoulder abduction, a rotator cuff tear should be suspected (MRI is the best test for diagnosis of rotator cuff tear). Treatment for RCSMay 15, 2000 ... (Left) Testing abduction and external rotation. (Right) Testing adduction and internal rotation. EVALUATING THE ROTATOR CUFF.When you abduct your shoulders, as in a lateral raise, you use all three heads of the deltoid, or cap of the shoulder, says Guillermo Escalante, DSc, C.S.C.S, a professor at California State ...Abduct your shoulders 180 degrees until the weight is directly above the crown of your head. Step 3. Lower the weight back down to the starting position. Step 4. ... Not using the full range of motion: When doing shoulder abduction, it is important to use the full range of motion to ensure proper form and maximize the benefits of the exercise. 5.Supraspinatus: This small muscle is located at the top of the shoulder and helps raise the arm away from the body. Four muscles—the supraspinatus, infraspinatus, teres minor, and subscapularis ...Nov 26, 2019 · Four muscles make up the rotator cuff: the subscapularis, teres minor, supraspinatus, and infraspinatus. Together they assist in stabilizing the shoulder joint as well as in performing various arm ... Circumduction is the movement of the limb, hand, or fingers in a circular pattern, using the sequential combination of flexion, adduction, extension, and abduction motions. Adduction/abduction and circumduction take place at the shoulder, hip, wrist, metacarpophalangeal, and metatarsophalangeal joints. (f) Turning of the head side to side or ... Relatively high force from the rotator cuff not only helps abduct the shoulder but also neutralizes the superior directed force generated by the deltoids at lower abduction angles. Even though anterior deltoid force is relatively high, its ability to abduct the shoulder is low due to a very small moment arm, especially at low abduction angles.The muscle that runs between the coracoid process of the scapula and the medial surface of the humerus opposite the deltoid tuberosity is known as the. coracobrachialis. Flexion of the shoulder joint is the primary function of the. pectoralis major. In addition to assisting with flexion of the shoulder joint, the long-head tendon of the biceps ...Have the patient slightly abduct (20-30 degrees) their shoulders, keeping both elbows bent at 90 degrees. Place your hands on the outside of their forearms. Direct them to push their arms outward (externally rotate) while you resist. Interpretation: Tears in the muscle will cause weakness and/or pain. With shoulder impingement, a greater degree of deltoid recruitment occurs at decreased angles of abduction (0°–30°) to compensate for decreased rotator cuff ...The shoulder abduction sign or shoulder abduction relief test is a simple test to assess whether a patient’s peripheral arm symptoms stem from cervical root pathology. A systematic review of the literature conducted by Rubinstein et al in 2006 reports low to moderate sensitivity and moderate to high specificity for this test.During active range of motion assessment, you’re going to evaluate the following movements: First, there is elevation through abduction. Ask your patient to place the arms in the anatomic position, meaning the palms face forward with the thumbs pointing towards the side. Then ask your patient to slowly abduct the arms as far as possible.Man's shoulder girdle is of the general pattern of his tree-swinging ancestors. With assumption of the upright posture, man's thorax has flattened from anterior-posterior. This results in a rotation of the scapula to a position of 45 degrees with the sagittal plane. In addition to this, man's forearm is habitually used in a position of ...For example, abduction is raising the arm at the shoulder joint, moving it laterally away from the body, while adduction brings the arm down to the side of the body. Similarly, abduction and adduction at the wrist moves the hand away from or toward the midline of the body. Spreading the fingers or toes apart is also abduction, while bringing ...Shoulder Adduction. Share. Watch on. Pectoralis Major Latissimus Dorsi Teres Major.The purpose of this study was to compare torque produced during isokinetic testing of shoulder abduction in the coronal plane and the scapular plane. Twenty ...May 15, 2000 · Shoulder abduction involves the glenohumeral joint and the scapulothoracic articulation. Glenohumeral motion can be isolated by holding the patient's scapula with one hand while the patient ... Aug 4, 2023 · The examiner positions the shoulder to 90 degrees of abduction and 90 degrees of external rotation. While an anteriorly directed force is applied to the proximal humerus. The test is positive if symptoms of anterior instability are reproduced. Apprehension at lower degrees of abduction may suggest glenoid bone loss. A summary of glenohumeral and scapular muscle activity (normalized by a maximum voluntary isometric contraction [MVIC]) during numerous open and closed chain shoulder exercises commonly used in rehabilitation, with varying intensities and resistive devices, are shown in tables I–IX.Several exercises presented in tables I–IX that …Then ask the client to abduct the arm to 90 degrees with the elbow joint extended; and slightly retract the scapula by pinching the shoulder blade toward the spine. Adding gentle resistance to the client’s arm abduction with your support hand is usually helpful. Palpate perpendicular to the fibers between the spine and scapula (Figure 6-5, …During shoulder abduction, the clavicle rotates approximately 30 degrees superiorly in the coronal plane. The clavicle also rotates anteriorly approximately 10 degrees as the shoulder is abducted from 0 to 40 degrees. There is an additional 15 degrees of anterior rotation of the clavicle when the shoulder is abducted from 130 to 180 degrees . …Apr 27, 2021 · Then, as you draw your arms back to your sides and your legs back together, you’re performing adductions—drawing your limbs closer to your midline. Abduction and adduction, like flexion, extension, or rotation, are simply ways that your body can move; abduction is moving a limb away from the midline of your body, while adduction is moving a ... Feb 20, 2021 ... The videos are created to assist undergraduate physiotherapy students in learning skills and techniques.Circumduction is the movement of the limb, hand, or fingers in a circular pattern, using the sequential combination of flexion, adduction, extension, and abduction motions. Adduction/abduction and circumduction take place at the shoulder, hip, wrist, metacarpophalangeal, and metatarsophalangeal joints. (f) Turning of the head side to side or ... May 9, 2018 ... Shoulders with rotator cuff tears require considerable compensatory deltoid function to prevent abduction motion loss. Anterosuperior tears ...Upper limb load bearing training is a common exercise and rehabilitation method for shoulder muscles that can effectively improve the muscle quality 1,2,3,4.To improve or restore the quality of ...Am Fam Physician. 2000;61(11):3291-3300 This is the second of a two-part article on the painful shoulder. Part I, “Clinical Evaluation,” appeared in Am Fam Physician 2000;61:3079–88.Upper limb load bearing training is a common exercise and rehabilitation method for shoulder muscles that can effectively improve the muscle quality 1,2,3,4.To improve or restore the quality of ...Supraspinatus: This small muscle is located at the top of the shoulder and helps raise the arm away from the body. Four muscles—the supraspinatus, infraspinatus, teres minor, and subscapularis ...Shoulder pain leads many patients to see a primary care physician. This video reviews the anatomy of the shoulder, ... Abduct the patient's arm to 90 degrees and then flex the elbow to 90 degrees.The pectoralis major has a broad origin, based on which it is divided into three parts: clavicular part, sternocostal part and abdominal part. All three parts converge laterally and insert onto the greater tubercle of humerus . The main function of this chest muscle as a whole is the adduction and internal rotation of the arm in the shoulder ...Symptoms. The pain associated with a rotator cuff injury may: Be described as a dull ache deep in the shoulder. Disturb sleep. Make it difficult to comb your hair or reach behind your back. Be accompanied by arm weakness. Some rotator cuff injuries don't cause pain.The deltoid muscle is the main muscle of the shoulder. A triangle-shaped muscle, it helps move your upper arm and stabilizes the shoulder joint. The deltoid connects to the clavicle (collarbone), spine of the scapula (shoulder blade), and humerus (upper arm bone). Conditions that affect the deltoid muscle include rotator cuff injuries, …Am Fam Physician. 2000;61(11):3291-3300 This is the second of a two-part article on the painful shoulder. Part I, “Clinical Evaluation,” appeared in Am Fam Physician 2000;61:3079–88.Any lag of shoulder abduction is considered positive for shoulder weakness or even paralysis if the lag is more than 20° (Fig. 4). Download : Download high-res image (460KB) Download : Download full-size image; Fig. 4. The Bertelli test: during this test, the patient is asked to perform shoulder abduction while the shoulder is internally rotated.Your shoulder is a complicated joint that gets a ton of use. So, aches aren’t that unusual … but pain is another story. Here are 11 possible causes of shoulder pain.Oct 30, 2023 · Injuries of the rotator cuff interfere with the function of the glenohumeral joint and correspond with inability to perform the movements associated with this joint. Function: initiation of abduction of arm to 15° at glenohumeral joint; stabilization of humeral head in glenoid cavity. Function: external rotation of arm at glenohumeral joint ... Shoulder Horizontal Abduction. Prone, shoulder abducted to 90 degrees. Deltoid (posterior fibers) Infraspinatus muscle. Teres minor muscle. Patient is prone with shoulder abducted to 90- degrees with forearm hanging vertically over edge of table. Patient horizontally abducts shoulder through range of motion. Shoulder Horizontal AdductionIntroduction. Shoulder mobilization are a key examination tool to assess the integrity of accessory joint motion. Shoulder mobilizations, often utilized in manual therapy, also serve as a treatment procedure and are commonly administered in cases where joint range of motion is restricted. Specific grades of mobilization are described below.Shoulder bursitis (inflammation of a bursa) is one of the leading causes of shoulder pain. It can lead to lost workdays and, in some cases, even disability. The symptoms of bursitis vary by type and severity, but may include swelling, excessive warmth at the site, tenderness, pain and/or fever. Depending on the type of shoulder bursitis ...Dec 27, 2016 · The serratus anterior is activated with all shoulder movements, but especially during shoulder flexion and abduction. 101 Working in synergy with the trapezius, as part of a force couple (see later), the main function of the serratus anterior is to protract and upwardly rotate the scapula, 102,103 while providing a strong, mobile base of ... Introduction The shoulder is a complex anatomical structure consisting of four joints. [1] Movements at the shoulder enable us to move and position our arm and hand in space. The muscles of the shoulder provide a stable base for these upper extremity movements. Initiates abduction of the shoulder joint (approx. 20 degrees) before the stronger deltoid takes over. function supraspinatus: movement. Supports the shoulder joint. One possible cause of tingling in the neck and shoulder is a pinched nerve, according to Denver Back Pain Specialists. When there is a pinched nerve in the neck, pain and tingling ...The muscle motion, kinesiology and anatomy of shoulder abduction.Learn exactly what is happening when the shoulder goes into a process known as shoulder …For example, abduction is raising the arm at the shoulder joint, moving it laterally away from the body, while adduction brings the arm down to the side of the body. Similarly, abduction and adduction at the wrist moves the hand away from or toward the midline of the body. Spreading the fingers or toes apart is also abduction, while bringing ...rotate the shoulder to point the thumbs down to the floor, Ask the patient to resist downward displacement of the arms from this position. Weakness may be due to a torn cuff or nerve injury C5. Giveway weakness may be secondary to pain (tendinosis). 2. Resisted Abduction: Abduct the arms slightly, As the patient to resist you as you try to push theSep 13, 2018 · Shoulder adduction occurs when you move your arms towards the middle of the body. If you hug yourself, your shoulders are adducting. A normal range of movement for shoulder adduction is 30 to 50 ... May 15, 2000 · Shoulder abduction involves the glenohumeral joint and the scapulothoracic articulation. Glenohumeral motion can be isolated by holding the patient's scapula with one hand while the patient ... Am Fam Physician. 2000;61(11):3291-3300 This is the second of a two-part article on the painful shoulder. Part I, “Clinical Evaluation,” appeared in Am Fam Physician 2000;61:3079–88.The shoulder girdle functions as the anchor that attaches the upper limbs to the axial skeleton. Additionally, the shoulder girdle allows for a large range of motion, …With shoulder impingement, a greater degree of deltoid recruitment occurs at decreased angles of abduction (0°–30°) to compensate for decreased rotator cuff ...Shoulder separation is not an injury to the main shoulder joint itself. It is an injury to the top of the shoulder where the collarbone (clavicle) meets the top of the shoulder bla...n) LATISSIMUS DORSI o ACTION: Extend the shoulder (G/H joint); Adduct the shoulder (G/H joint); Medially rotate the shoulder (G/H joint) o ORIGIN: Inferior angle of scapula, spinous processes of last 6 thoracic vertebrae, last 3 or 4 ribs, thoracolumbar aponeurosis and posterior iliac crest o INSERTION: Interbercular groove of the humerus o NERVE …Symptoms of shoulder impingement syndrome include: Pain when your arms are extended above your head. Pain when lifting your arm, lowering your arm from a raised position or when reaching. Pain and tenderness in the front of your shoulder. Pain that moves from the front of your shoulder to the side of your arm. Pain when lying on the …Position the patient sitting, beginning with the arm straightened. The patient should then flex his arm to contract the biceps muscles. The examiner palpates the bicipital groove to attempt to illicit pain. Anatomy This model allows for the position of the bones of the shoulder to be observed in relation to the underlying rib cage. Due to its ...Apr 27, 2021 · Then, as you draw your arms back to your sides and your legs back together, you’re performing adductions—drawing your limbs closer to your midline. Abduction and adduction, like flexion, extension, or rotation, are simply ways that your body can move; abduction is moving a limb away from the midline of your body, while adduction is moving a ... 8 Foundations of Health. 1% for the Kids! Contact. Muscles that Horizontally Abduct the Shoulder. Main Mover at Shoulder: Posterior Deltoid. Main Movers at Scapula: Middle Trapezius. Lower Trapezius. Action: Shoulder abduction Nerves: Suprascapular, axillary, CN XI (spinal accessory), and long thoracic Skeletal muscles: Supraspinatus, deltoid, trapezius, and serratus anterior …Rotator cuff pain commonly causes local swelling and tenderness in the front of the shoulder. You may have pain and stiffness when you lift your arm. There may also be pain when the arm is lowered from an elevated position. Beginning symptoms may be mild. Patients frequently do not seek treatment at an early stage.The shoulder joint is created by the confluence of 3 bony structures: the scapula, humerus and clavicle. These are held together by ligaments and an intricate web of muscles. …Rotation also can be assessed at varying degrees of shoulder abduction (most commonly, 90º). Finally, the shoulder can be brought to 90º of shoulder abduction, provided the patient can achieve 90°. From this starting point, the shoulder can be brought across the body to assess shoulder horizontal adduction or extended backward to …The supraspinatus muscle runs along the top of the shoulder blade and inserts at the top of the arm, or humerus bone, and is one of the four rotator cuff muscles. A supraspinatus tear can occur from falling onto an outstretched arm, or from throwing activities. ... The main action of the supraspinatus muscle is to abduct the shoulder joint ...Shoulder adduction is demonstrated starting with the arm up above the head in ... In this video, the motion of bringing arm down to side is shoulder adduction. Shoulder adduction is demonstrated ... The muscle motion, kinesiology and anatomy of shoulder abduction.Learn exactly what is happening when the shoulder goes into a process known as shoulder …The movement of the scapula along the thoracic cage also directly influences the biomechanics of the shoulder complex as a whole, and can moreover predispose the development of impingement syndrome. The healthy movement of the scapula along the thorax during arm elevation includes protraction, posterior tilting, and lateral rotation, …Circumduction is the movement of the limb, hand, or fingers in a circular pattern, using the sequential combination of flexion, adduction, extension, and abduction motions. Adduction/abduction and circumduction take place at the shoulder, hip, wrist, metacarpophalangeal, and metatarsophalangeal joints. (f) Turning of the head side to side or ... The upper extremity starts from the shoulder joint proximally and ends in the hand distally. It shares many similarities with the lower extremity but has considerably greater mobility and motion fluidity. Compartmentalization allows for fine motor movements, especially in the hands, which are designed to maneuver objects in their grasp.[1] This …Sep 29, 2014 ... Shoulder Joint Medial & Lateral Rotation In Abduction ... Method: Standing with a good posture. Take arms out to the side of your body with elbows ...Shoulder abduction: Stand and hold a weight in your hand with your palm facing your body. Slowly raise your arm to the side with your thumb pointing up. Then …

Apr 17, 2020 · The large shoulder muscles are responsible for most of the shoulder’s work. Trapezius is responsible for elevating the shoulder blade and rotating it during arm abduction. Deltoid is responsible ... . China food delivery near me

abduct the shoulder

Acting in conjunction with the pectoral girdle, the shoulder joint allows for a wide range of motion at the upper limb; flexion, extension, abduction, adduction, …Mar 1, 2021 · Shoulder dislocations, repetitive use injuries, humeral neck fractures, and local pressure (e.g., from crutches) are mechanisms of injury. 19 Damage to the axillary nerve results in paresthesia or ... The loss of abduction also occurs but is not obvious unless the patient attempts to abduct his arm at the shoulder when the loss of the deltoid muscle becomes obvious. The arm is medially rotated due to the loss of the lateral rotators of the arm at the shoulder (posterior fibers of the deltoid, teres minor, and infraspinatus).Your rotator cuff is exactly what it sounds like — a cuff of muscles and tendons that helps your shoulder and arm rotate. It also holds the bones in your …Acting in conjunction with the pectoral girdle, the shoulder joint allows for a wide range of motion at the upper limb; flexion, extension, abduction, adduction, …The supraspinatus muscle runs along the top of the shoulder blade and inserts at the top of the arm, or humerus bone, and is one of the four rotator cuff muscles. A supraspinatus tear can occur from falling onto an outstretched arm, or from throwing activities. ... The main action of the supraspinatus muscle is to abduct the shoulder joint ...Corresponding movements. Glenohumeral movement Scapulothoracic movement. Flexion. Upward rotation, abduction. Extension. Downward rotation, adduction.Jul 7, 2023 ... Supraspinatus tendinopathy has painful abduction (because the inflamed tendon is nipped between the humeral head and the acromion), but on ...Oct 26, 2023 ... Also, I noticed that when I abduct my shoulders to perform a bench press, I can't keep the left shoulder abducted and it pops. Basically before ...The muscle motion, kinesiology and anatomy of shoulder abduction.Learn exactly what is happening when the shoulder goes into a process known as shoulder abdu...Rotator cuff pain commonly causes local swelling and tenderness in the front of the shoulder. You may have pain and stiffness when you lift your arm. There may also be pain when the arm is lowered from an elevated position. Beginning symptoms may be mild. Patients frequently do not seek treatment at an early stage.Shoulder muscle. Deltoid. Click the card to flip 👆. Origin: lateral 1/3 of clavicle, acromion, and spine or scapula. Insertion: deltoid tuberosity. Action: abduct shoulder, flex shoulder, medially rotate shoulder, horizontal adduct shoulder, extend shoulder, laterally rotate shoulder, horizontally abduct.shoulder and arm muscles. deltoid. Click the card to flip 👆. ORIGIN-lateral one-third of clavicle, acromion, and spine of the scapula. INSERTION-deltoid tuberosity. ACTION-all fibers: abduct the shoulder (glenohumeral joint) anterior fibers: flex the should (G/H joint); medially rotate the shoulder (G/H joint), horizontally adduct the ... Unlike the previously discussed prone Y exercise (July/August 2016), the humerus or upper arm does not move above shoulder height. The prone shoulder W also is ...Attachments, innervation and functions of the superficial muscles of the back. The latissimus dorsi muscle (AKA: 'the lats muscle' or 'the lats') is the widest muscle in the human body. It is relatively thin and covers almost all back muscles at the posterior trunk, except the trapezius . Along with the levator scapulae, trapezius and rhomboid ...When we abduct at the shoulder joint, eventually, the head of the humerus bumps into the acromion. Most people can abduct their shoulder joint to about ninety degrees only. There is a small percentage of the population who have a differently-shaped acromion that allows them to abduct higher than the typical ninety degrees.Empty can (Jobe) test. Instruct the patient to internally rotate the upper limb (thumb pointing towards the ground), flex the shoulder to 90º, and abduct the shoulder to 30º (60º from midline). Apply a downward pressure on the forearm. This …Expert-verified. Solution: Abduction and adduction of shoulder occurs in frontal plane around the sagittal axis. ce the muscle under the appropriate action. Abduct the Shoulder Deltoid Coracobrachialis Pectoralis major Latissimus Dorsi Adduct the Shoulder Teres major Supraspinatus Reset..

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